May 13, 2020
Hi everyone! Another week of mindfulness activities have been uploaded. We are on Week 6 - May 11-15. Enjoy activities that focus on being calm, practicing gratitude, the 8 dimensions of wellness, how thinking of others is an act of kindness during this time, and for something fun, learning about what a calming room is. Having fun and doing activities that you enjoy help us stay calm and focus on the positive. A Word document of the activities can be found under the page titled Counselling Weekly Activities. Have fun, relax, and enjoy!